AI workshops for teams & professionals

Learn to actually
use AI at work.

Hands-on workshops that leave your team using AI on Monday, not just talking about it. Taught by someone who builds the tools, not just slides about them.

Book a workshopSee the apps
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What I run

Workshops

Practical, no-jargon sessions shaped around your real work. Run on-site or remote, for whole teams or individuals.

Half day · Team

AI for everyday work

The core session. Your team leaves with prompts, habits, and a few tools wired into their actual tasks.

For: non-technical teams & managers
Half day · Hands-on

Build your first AI helper

Everyone builds one small working assistant by the end. No coding background needed.

For: curious teams & founders
90 min · Talk + Q&A

AI, honestly

What it's good at, where it lies to you, and how to tell. A grounded intro that cuts the hype.

For: leadership & all-hands
Proof, not promises

I build the tools I teach

These are real apps running in the lab. They're how I know what works, and they're free for you to try.

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Live now

Weekly Meal Planner

AI meal plans plus a grocery list that checks local Danish offers automatically.

📧
In the lab

Inbox Sorter

Reads your unread mail and surfaces only what actually matters.

🛒
In the lab

Offer Checker

Finds the best supermarket deals on your shopping list across chains.

Who's behind this

About

I'm Mariana, an Agile coach and IT delivery lead with a developer background, based in Copenhagen. Before any of that, I spent five years teaching maths and programming to teenagers, which is probably why I still can't stand a workshop that's all slides and no doing. Right now I work as a Technical Delivery Manager on a large-scale digital project, and Mary's Lab is where I bring what I'm building on the job into the room for other teams.

Every workshop is shaped around your team's actual work, not a generic curriculum. And every app in the lab is one I built and use myself first.

Bring AI into your team's week.

Based in Copenhagen. Workshops on-site or remote.

Book a workshop